Frequently Asked Questions

Your Questions Answered

Here are answers to the questions I get most often—so you can learn more about what I do and how I help clients reach their goals. Still curious? Reach out anytime—I’d love to connect!

How are you affiliated with Jay Shetty?

As founder of Millennial Zen Coaching, I’m proud to have completed the Jay Shetty Certification Program. This powerful experience gave me proven tools, expert mentorship, and deeper insights to better guide clients to real, lasting breakthroughs. It’s a reflection of my commitment to helping you reach your full potential.

What is a Coach?

A coach is your guide to what you can’t see—those hidden roadblocks that quietly steer you off course. I’ve lived through paralysis and found resilience, so I get how challenges shape us. My approach blends mindfulness, Stoic wisdom, and creativity to align your goals with your passions. It’s clarity in the chaos—and a life that finally fits. Game-changer, right?

Why should I work with an accredited Coach?

Would you trust an untrained doctor? Probably not—and the same goes for coaching. My Jay Shetty Certification isn’t just a title—it’s proof of real training, tested skills, and a commitment to professional, transformational guidance. Choosing a certified coach means investing in experience that delivers.

What is Adversity and Creativity Coaching?

Imagine a coach who’s all in—honest, focused, and here to tackle your real challenges. Whether you're burned out, balancing family, or chasing a breakthrough, Resilient Alchemy Coaching helps you rise stronger.

Resilience fuels success. Creativity turns problems into possibilities.

At Millennial Zen Coaching, we help professionals thrive, parents find balance, freelancers focus, and creatives reignite passion. Ready to turn challenges into growth? Let’s talk.

What are the benefits of Adversity and Creativity Coaching?

At Millennial Zen Coaching, we turn adversity and creativity into your superpowers.

Our coaching helps you navigate chaos, spark innovation, and stay purpose-driven—whether you're leading a team, growing a business, or reigniting your passion.

Ready to turn challenges into growth? Let’s talk.

What is the difference between Adversity and Creativity Coaching and other coaching models?

Millennial Zen Coaching turns challenges into growth and adversity into creative fuel.

Our unique approach uncovers your hidden strengths, helping you build a life and career aligned with your values. We don’t just bounce back—we grow stronger.

If you’re ready for clarity, courage, and real tools for change, we’re here to guide you. Let’s begin.

Who is Adversity and Creativity Coaching for?

Life and work are messy—but you don’t have to navigate them alone. At Millennial Zen Coaching, we help individuals, teams, and companies spark clarity, creativity, and real change.

Whether you're launching a business, leading a team, or just trying to find your footing, we help you break through blocks and align your path with purpose.

We work with:

Burned-out pros
Entrepreneurs & freelancers
Parents balancing big goals
Students & young adults
Creatives in a slump
Anyone facing a major life shift

Ready to rewrite your story? Let’s talk.